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Fruit Phyto Bars
By News Canada


Personalised Baby Blanket
What could be nicer than a Personalised Baby Blanket to give as a bespoke gift for a new baby? These gorgeous blankets come in a range of stunning colours and designs so no matter how fussy the new mum maybe, she is sure to like a Personalised Baby Blanket as she will be well aware of the extra trouble you have gone to, to get it. A baby can never have enough blankets and they often get to like a particular one as they get older. It couldn`t be easier buying a Personalised Baby Blanket you can find them for sale everywhere and they are most common on the internet. It is just like buying anything else all you need to do is let the seller know exactly what yyou would like embroidered or printed on it-anything at all! Just because they are personalised they are not expensive only a few pound more than the bog standard ones. Give a new baby something extra special that can be kept as a keepsake for the future.

Badges
The basics of pin Badges stem back over numerous years but the fact remains that Badges are still as popular today as they have always been. When used as promotional pieces Badges can be highly effective and anyone that is considering putting a promotional campaign together might like to use Badges as a means of advertising. How many times have you seen politicians on the ?party` bus using Badges as means of promoting their party? You`ll see pensioners and kids, adults and animals wearing all types of the Badges in very prominent positions. The reason why badges are still popular as promotional pieces is that these little advertising aids are fun. If you want to promote your message in a positive manner then badges can be the ideal solutions. Bands that need the right types of advertising aids can use a variety of badges to good effect. Because they are relatively inexpensive to have printed, a cool looking badge can be given away to help build a fan base. In fact, if you look at the prices of batches of badges you`ll find that these inexpensive items can be printed for less than you would imagine. If you have specific artwork in mind you`ll be able to download it to specialist badge making companies and they`ll be able to make you a brilliant batch of bold badges. The basics of pin badges have remained the same for many years and they are still as popular today as they always have been.


(NC)-Forget those tasteless, over-processed energy bars you buy at the store which have been sitting on the shelf for who knows how long! These delicious bars will not only tempt your taste buds but will deliver some important nutrition benefits as well. Made with antioxidant-rich California tree fruits (pick your favorite or use a combination of plums, peaches and nectarines) these bars will help you keep the sun`s UV rays at bay with phytonutrients critical to maintaining healthy skin.

  • 11/2 pounds fresh California tree fruit (peaches, plums and/or nectarines)
  • 1/4 cup canola oil
  • 1/2 cup light brown sugar
  • 1/4 cup liquid egg substitute
  • 6 tablespoons honey
  • 1 teaspoon vanilla
  • 1 cup all-purpose flour
  • 2/3 cup whole wheat flour
  • 1/2 cup instant nonfat dry milk powder
  • 1 teaspoon baking soda
  • 11/2 teaspoons ground ginger
  • 1 teaspoon salt
  • 3 cups quick-cooking rolled oats
  • 1/4 cup dry roasted sunflower kernels

Lemon Glaze:

  • 1 cup powdered sugar, sifted
  • 1/4 teaspoon vanilla
  • 2 teaspoons lemon juice
  • 3 teaspoons hot water

Preheat oven to 325º F. Butter and flour 11"x151/2"x1" baking pan and set aside. Pit and dice fruit to yield

31/2 cups. Measure 1 cup into blender or food processor. Add oil and process until smooth. Reserve the remaining fruit.

With mixer, beat puréed mixture together with sugar, egg substitute, honey and vanilla until sugar is dissolved. Stir flours, dry milk powder, soda, ginger, salt, oats and sunflower kernels together in another large bowl. Add all at once to mixer bowl with remaining diced fruit; mix just to blend. Spread evenly in prepared pan and bake at 325º F for 30 to 35 minutes, or until pick inserted in center comes out clean.

Meanwhile, mix ingredients for glaze together until smooth. Drizzle or brush on bars while hot. Allow to cool in pan. Cut 5x6 to make 30 bars.

Nutrition information (per bar) - PROTEIN: 3 grams; FAT: 3 grams; CARBOHYDRATE: 24 grams; FIBER: 2.6 grams; SODIUM: 20 milligrams; CHOLESTEROL: 0.2 milligrams; CALORIES: 134 calories

For more recipes and information on California peaches, plums and nectarines, visit www.eatcaliforniafruit.com.

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Custom Badges - Custom Badges
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